December 2011
144 posts
WatchWatch
ebonyxtina: I came across the inspirational video yesterday featuring motivational speaker Anthony Robbins. This message is simply amazing and inspiring, to say the least! I recommend this video to anyone who is currently chasing a dream or seeking the courage to. Check it out. And thank me later ;) -E.
Dec 31st
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Today I had a lot of: spinach walnuts almonds raspberries blackberries green beans eggplant beans white potatoes bananas legit peanut butter tofu tomatoes half a whole wheat pita good day! although I wasn’t supposed to have those tiny gummy joly rancher candies. gym membership within days!
Dec 31st
20 Secrets of Very Fit People →
healthyisfabulous: Keep a water bottle with you at all times and drink from it often. Water should always be your drink of choice. To kick things up every once in a while, try adding lemon, lime, cucumber, or a few berries to liven up the flavor without adding significant calories. Look at exercise as a pleasure and a privilege, not a burden or chore. Think positively about the changes regular...
Dec 30th
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Dec 30th
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Fact: You are not your weight. You are not your...
Dec 30th
Dec 30th
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Dec 30th
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Dec 30th
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Dec 29th
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Dec 29th
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Lunch: spinach + raspberries + walnuts + olive oil + wine vinegar + apple chunks + bruschetta dips! I went to the grocery store today and bought a bunch of fruits and veggies and nuts! I also got multicoloured sheets of paper to put in a jar everytime I have a significant thought, do something significant, a beautiful moment, you get point. I’m gonna put it in a jar and on Dec. 31st...
Dec 29th
Dec 29th
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Dec 29th
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“You might say, “What a dreadful day,” without realizing that the cold, the wind,...”
– Eckhart Tolle, A New Earth (via thelittlesea)
Dec 29th
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Dec 29th
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Dec 29th
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Dec 29th
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Dec 28th
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Dec 28th
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Dec 28th
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Dec 28th
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Dec 28th
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Dec 28th
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Dec 28th
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Dec 28th
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Dec 28th
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Intake
1 banana 1 cup strawberries 1 peach 1 cup spinach 1 cup green beans 1 cup cut zucchini 3/4 cup oatmeal 1/5 cup of pomegranate so far. I’ve been drinking water also. A bit of candy canes—can’t lie. Hopefully soon, I’ll get a blender to make green smoothies.
Dec 28th
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I'm going to go on vacation and be elated with the...
Dec 28th
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“Let food be thy medicine.”
– Hippocrates (via nycfitbunny)
Dec 28th
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Dec 27th
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Dec 27th
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Where would I be without Tumblr?
Dec 26th
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Dec 26th
Merry Christmas Everyone!
You can face the food! Be strong. You are loved.
Dec 25th
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OFFISH DONE MY XMAS SHOPPING. w00t!
I’ve succeded at this holiday! How do people do it every year though?
Dec 24th
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Dec 24th
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Dec 24th
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Dec 24th
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Dec 24th
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Aww yeah, excited for my first Christmas!
I still have 2 people to buy for though :|
Dec 24th
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Fact: The less you eat of the food you crave, the...
Then the less you eat it. Be strong.
Dec 24th
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Dec 23rd
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Dec 23rd
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Dec 23rd
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http://www.peta.org/tv/videos/psas-vegetarianism/70... →
Dec 23rd
Dec 23rd
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Intake - Dec. 21 2011
1 handful of grapes 1 cup of red kidney beans and chickpeas 1 cup tabouleh 3 apples 1 red pepper 1 cup carrots 4 strawberries water I’m obviously going to eat more—it’s 8, and I’m not gonna be done anytime soon. When I get my blender, I’ll be having way more, I’ll be able to jam pack my day with nutrients :)
Dec 22nd
Dec 22nd
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Dec 22nd
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