December 2011
144 posts
ebonyxtina:
I came across the inspirational video yesterday featuring motivational speaker Anthony Robbins. This message is simply amazing and inspiring, to say the least! I recommend this video to anyone who is currently chasing a dream or seeking the courage to.
Check it out. And thank me later ;)
-E.
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Today I had a lot of:
spinach
walnuts
almonds
raspberries
blackberries
green beans
eggplant
beans
white potatoes
bananas
legit peanut butter
tofu
tomatoes
half a whole wheat pita
good day! although I wasn’t supposed to have those tiny gummy joly rancher candies.
gym membership within days!
20 Secrets of Very Fit People →
healthyisfabulous:
Keep a water bottle with you at all times and drink from it often. Water should always be your drink of choice. To kick things up every once in a while, try adding lemon, lime, cucumber, or a few berries to liven up the flavor without adding significant calories.
Look at exercise as a pleasure and a privilege, not a burden or chore. Think positively about the changes regular...
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Fact: You are not your weight. You are not your...
Lunch:
spinach + raspberries + walnuts + olive oil + wine vinegar + apple chunks + bruschetta dips!
I went to the grocery store today and bought a bunch of fruits and veggies and nuts! I also got multicoloured sheets of paper to put in a jar everytime I have a significant thought, do something significant, a beautiful moment, you get point. I’m gonna put it in a jar and on Dec. 31st...
You might say, “What a dreadful day,” without realizing that the cold, the wind,...
– Eckhart Tolle, A New Earth (via thelittlesea)
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Intake
1 banana 1 cup strawberries 1 peach 1 cup spinach 1 cup green beans 1 cup cut zucchini 3/4 cup oatmeal 1/5 cup of pomegranate so far. I’ve been drinking water also. A bit of candy canes—can’t lie. Hopefully soon, I’ll get a blender to make green smoothies.
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I'm going to go on vacation and be elated with the...
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Let food be thy medicine.
– Hippocrates (via nycfitbunny)
Where would I be without Tumblr?
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Merry Christmas Everyone!
You can face the food!
Be strong. You are loved.
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OFFISH DONE MY XMAS SHOPPING. w00t!
I’ve succeded at this holiday! How do people do it every year though?
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Aww yeah, excited for my first Christmas!
I still have 2 people to buy for though :|
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Fact: The less you eat of the food you crave, the...
Then the less you eat it. Be strong.
http://www.peta.org/tv/videos/psas-vegetarianism/70... →
Intake - Dec. 21 2011
1 handful of grapes
1 cup of red kidney beans and chickpeas
1 cup tabouleh
3 apples
1 red pepper
1 cup carrots
4 strawberries
water
I’m obviously going to eat more—it’s 8, and I’m not gonna be done anytime soon.
When I get my blender, I’ll be having way more, I’ll be able to jam pack my day with nutrients :)
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